Latest Episodes
Episode 10
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January 08, 2025
Boundary Breaker: Reclaim Your Power
Are you feeling constantly drained? Do you struggle to say "no" to others? Do you feel like you're constantly giving but never receiving? In...
00:26:22
Episode 9
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January 01, 2025
Transform Your Mondays, Transform Your Week
Are you tired of dreading Mondays? Do you feel like the start of the week sets a negative tone for everything that follows? What...
00:19:21
Episode 8
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December 25, 2024
The 4 Rs: A Journey of Self-Reflection and Renewal
Ready to make a positive change in your life? Let's dive into the 4 Rs. In this episode, we'll delve into the 4 Rs:...
00:06:50
Episode 7
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December 18, 2024
Small Wins, Big Impact: Fueling Your Entrepreneurial Journey
What small wins are you celebrating today? In this episode, Sonja shares the transformative power of celebrating small wins. You'll discover how to harness...
00:30:11
Episode 6
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December 11, 2024
Empower Your Online Business Through Empowerment
What does it truly mean to be an empowered entrepreneur? In this episode, Sonja shares practical tips to empower both yourself and your audience....
00:31:39
Episode 5
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December 04, 2024
Your Mind, Your Master: Taming the Overthinking Beast
Sonja used to be a chronic overthinker. She'd spend hours worrying about things that might never happen. But she learned a powerful technique that...
00:17:31