Latest Episodes
Episode 12
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January 22, 2025
Mini Milestones: Your Secret Weapon for Crushing Goals
Do you ever find yourself feeling overwhelmed by your big goals, leading to procrastination and a lack of motivation? In this episode, you'll discover...
00:11:53
Episode 11
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January 15, 2025
From Scattered to Sharp: Unclutter Your Focus
Are you constantly juggling a million things, feeling overwhelmed and burnt out? In this episode, we'll explore the signs that you might be trying...
00:15:44
Episode 10
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January 08, 2025
Boundary Breaker: Reclaim Your Power
Are you feeling constantly drained? Do you struggle to say "no" to others? Do you feel like you're constantly giving but never receiving? In...
00:26:22
Episode 9
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January 01, 2025
Transform Your Mondays, Transform Your Week
Are you tired of dreading Mondays? Do you feel like the start of the week sets a negative tone for everything that follows? What...
00:19:21
Episode 8
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December 25, 2024
The 4 Rs: A Journey of Self-Reflection and Renewal
Ready to make a positive change in your life? Let's dive into the 4 Rs. In this episode, we'll delve into the 4 Rs:...
00:06:50
Episode 7
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December 18, 2024
Small Wins, Big Impact: Fueling Your Entrepreneurial Journey
What small wins are you celebrating today? In this episode, Sonja shares the transformative power of celebrating small wins. You'll discover how to harness...
00:30:11